Dating After Toxic Relationships
Dating after an abusive relationship presents unique challenges since most [...]
Spotting a Psychopath
It was a bone-chilling conversation that I will never forget. [...]
Don’t Wait to Make Memories
Life is so short. Never wait to make memories.
Choose Partners Not Projects
True partners are not “projects" -- emotionally unavailable people who do not have the ability to connect with their partners, nor are they capable of growing within a healthy relationship without the help of therapy or self-reflection.
The Lasting Damage of Narcissistic Fathers on Daughters
We cannot underestimate the long-term damage inflicted on the daughters [...]
Fire on the 20th Floor – A Parent’s Worst Nightmare
A Parent's Worst Nightmare
Why Do You Alway Sabotage Yourself?
Recently I watched “Defending Your Life” where the newly dead main character had to defend his past choices. I wondered, "Why do so many of us destroy our lives with fear? And how can we stop it?"
Body Language — So much information!
Our gestures, expressions, looks, and even how we take up personal space broadcast our true feelings to people in the room.
The Best National Parks to Visit With Your Family
As a former educator, I looked for every possibility to [...]
Toxic Friends and 8 Ways to Identify Them
Do you find yourself constantly choosing people who aren't good friends, who prefer to tear you down instead of lifting you up?